Resources

Useful links and media

Carpal Tunnel Syndrome - Safe Computing Tips

Learn about office ergonomics, workstation ergonomics,computer ergonomics, laptop ergonomics and ergonomic seating. Healthy computing tips about carpal tunnel syndrome, repetitive strain injury & other muscle pains while using your computer for longer periods of time.
http://www.safecomputingtips.com/carpal-tunnel-syndrome.html

PerfectPostureProgram

The perfect posture program - an ebook about improving your posture
http://www.perfectpostureprogram.com

PostureMinder

A simple way to ensure that you maintain your posture at your PC, Posture Minder software uses your webcam to notify you when you posture deteriorates and give you a reminder to correct it.
http://www.posturemindershop.co.uk/Affiliatelanding.aspx?acode=POSTURECORRECT

Keller Fitness

Jan Keller is one of the leading Strength & Conditioning Specialists in the country. Clients that Jan trains are mainly from a sporting background but he does use his expertise and knowledge to help even general fitness enthusiasts.
http://www.kellerfitness.com/