Accelerated injury rehabilitation and injury prevention (pre-hab): get your personal, work, sporting and social life back and enjoy your chosen activities without fear of injury!
Deeper breathing, increasing oxygen flow and energy: Sculpt a lean, powerful physique which lets your body function optimally.
Back pain relief: Kyphosis (hunch back), Lordosis (sway back), Scoliosis, Sciatica pain relief.
Increase sports performance: more power, added speed, greater control. Improve results, get more enjoyment and more wins from your sport as an amateur or pro.
Muscle conditioning, core strength and improved flexibility.
Space for nerves and internal organs to function properly.
Sporting injuries resolved and prevented: knee, elbow, shoulder or back pain relief, getting you back enjoying your sport.
Improved mood and confidence from a healthy body.
Relieve workplace injuries - from deskbound or physical jobs, awkward body positions, long driving hours: work once more in comfort without causing further complications.
"I would recommend Jan Keller to any individual, whether becoming a superior athlete or just keen to condition their body."
Ross Langdon, England Golf professional