#printheader {display:none; margin:0; padding:0}
#printbuttons {display:none; margin:0; padding:0}
#printtitle {display:none; margin:0; padding:0}
#printfooter {display:none; margin:0; padding:0}

html {
	height: 100%;
}

/* Default text size and body properties */
body {
	height: 100%;
	font-size: 12px;
	font-family: arial, helvetica, sans-serif;
	margin: 0;
	padding: 0;
	color: #666666;
	background-color: #FFFFFF;
}


/*Global Values*/
/*Global Header Formatting*/
h1 {
	color: #000000;
	font-weight: bold;
	font: 24px arial;
	margin: 0;
	padding: 0;
}
h2 {
	font: 20px arial;
	margin: 0;
	margin-top: 5px;
	margin-bottom: 5px;
	padding: 0;
}
h3 {
	font: 14px arial;
	margin: 0;
	margin-bottom: 10px;
	padding: 0;
}

/*Global Paragraph Formatting*/
p {
	text-align: justify;
	padding: 0;
	margin: 0;
	margin-top: 5px;
	margin-bottom: 10px;
}

/*Global Table Formatting*/
table {
	border-collapse: collapse;
}
td {
	padding: 0;
}

/* Global Image Formatting */
img {
	border: 0;
	padding: 0;
	margin: 0;
}

/*Global Align Formatting*/
.floatleft {
	float: left;
}
.floatcenter {
	text-align: center;
	margin-left: auto;
	margin-right: auto;
}
.floatright {
	float: right;
}
.clear {
	margin: 5px;
	clear: both;
}

/*Global Link Formatting*/
a:link {
	text-decoration: none;
	color: #003399;
}
a:visited {
	text-decoration: none;
	color: #3366ff;
}
a:hover {
	text-decoration: underline;
	color: #3366ff;
}

iframe { 
	width: 100%;
	height: 190px;
	font-size: 12px;
	font-family: arial, helvetica, sans-serif;
}	

/*Global List Formatting*/
ol.numberedlist {
	list-style-type: decimal;
	margin-top: 5px;
	margin-bottom: 5px;
}
ul.normallist {
	margin-top: 5px;
	margin-bottom: 5px;
}
ul.nobulletlist {
	list-style-type: none;
	margin: 5px;
	margin-left: 10px;
	margin-right: 0;
	padding: 0;
}
ul.twocollumnlist {
	list-style-type: none;
	margin: 0;
	padding: 0;
	padding-bottom: 3px;
}
ul.twocollumnlist li {
	float:left;
	width: 40%;
	padding: 0;
	margin: 0;
}

/*Global Quote Formatting*/
blockquote {
	margin: 0;
	padding: 20px;
	padding-top: 10px;
	font-style: italic;
	text-align: justify;
}

/*Global Form Formatting*/
form p {
	text-align: left;
	margin: 0;
	margin-top: 5px;
	padding: 0;
}
form label {
  float: left;
  clear: left;
  width: 30%;
  font: bold 0.9em Arial, Helvetica, sans-serif;
}
fieldset {
	margin: 0;
	margin-top: 5px;
	padding: 5px;
	background-color: #FFFFFF;
}
textarea {
	font-family: arial;
}
legend {
	color: #333333;
	font: 14px Arial, Helvetica, sans-serif;
}

/*Label Formatting*/
label {
  float: left;
  clear: left;
  width: 30%;
  font: bold 12px Arial, Helvetica, sans-serif;
}


/* Main Layout Formatting */
#bannercontainer {
	width: 100%;
	margin-top: 0;
	margin-bottom: 0;
	margin-left: auto;
	margin-right: auto;
	background-color: #FFFFFF;
}

#topnavigation {
	display: none;
}

#banner {
	width: 100%;
	height: 220px;
	background-color: #FFFFFF;
}

#bannernavigation {
	display: none;
}

#membernavigation {
	display: none;
}
#membernavigation2 {
	display: none;
}

#bodycontainer {
	width: 100%;
	margin-top: 0;
	margin-bottom: 0;
	padding: 0;
	padding-top: 35px;
	background-color: #FFFFFF;
}

#containerbox {
	margin-top: 0;
	margin-bottom: 35px;
	margin-left: auto;
	margin-right: auto;
	padding: 0;
	padding-left: 5px;
	padding-right: 5px;
	width: 770px;
}

#buttonsbox {
	display: none;
}

#contentboxtop {
	display: none;
}
#contentbox {
	margin: 0;
	padding: 0;
	background-color: #FFFFFF;
	width: 760px;
}
#contentboxbottom {
	display: none;
}

#footer {
	color: #000000;
	padding-top: 10px;
	clear: both;
}
#footer p {
	text-align: center;
}


/*Individual Elements Formatting*/

#intromovie {
	display: none;
}
#aboutusmovie {
	display: none;
}

#iframebackground {
	height: 100%;
	padding: 10px;
	background-color: #FFFFFF;
}

ul.signupstagelist {
	list-style-type: none;
	width: 100%;
	min-width: 270px;
	height: 30px;
	margin: 0;
	text-align: center;
	color: #C0C0C0;
	padding: 0;
}
ul.signupstagelist li {
	float:left;
	width: 33%;
	min-width: 95px;
	padding: 0;
	margin: 0;
}
.currentstage {
	font: bold 12px Arial, Helvetica, sans-serif;
	color: #666666;
}

ul.exerciseimagelist {
	list-style-type: none;
	width: 100%;
	margin: 0;
	text-align: center;
	padding: 0;
	padding-bottom: 3px;
}
ul.exerciseimagelist li {
	float:left;
	width: 31%;
	min-width: 135px;
	padding: 5px;
	margin: 0;
}
ul.exerciseimagelist img {
	border: 1px solid #000000;
	max-width: 135px;  
	max-height: 135px;
	width: expression(this.width > 135 ? 135: true);
	height: expression(this.width > 135 ? 135: true);
}

/*Video Download Button Formatting*/
.videodownloadbutton {
	padding: 5px;
}

/*Exercise Update Preview Formatting*/
ul.updatepreviewlist {
	list-style-type: none;
	margin: 10px;
	padding: 0;
}
ul.updatepreviewlist li {
	float: left;
	min-width: 140px;
	padding: 0;
	margin: 0;
}
.previewimage {
	border: 1px solid #000000;
	max-width: 135px;  
	max-height: 135px;
	width: expression(this.width > 135 ? 135: true);
	height: expression(this.width > 135 ? 135: true);
}
.uploadtable {
	border: 1px solid #666666;
}
.uploadtable td {
	padding: 1px;
	border: 1px solid #666666;
}
.uploadtableheader {
	background-color: #CCCCCC;
}
.uploadtablefooter {
	text-align: center;
}

.parqquestions label {
  float: left;
  width: 80%;
  font: bold 0.9em Arial, Helvetica, sans-serif;
}

/* Member/Admin Section List Formatting */
ul#membercontentslist {
	list-style-type: none;
	margin: 0;
	padding: 0;
	padding-left: 10px;
	padding-right: 10px;
	font-size: 15px;
	text-align: center;
}
ul#membercontentslist li {
	width: 90px;
	float: left;
	margin: 0;
	padding: 0;
}
ul#membercontentslist img {
	display: block;
	width: 60px;
	height: 60px;
	margin: 0;
	padding: 10px;
}
#membercontentslist a:link, #membercontentslist a:visited {
	text-decoration: none;
	color: #000000;
}
#membercontentslist a:hover {
	color: #FF6600;
}

/*Result List Formatting */
.resultslist {
	width: 100%;
	margin-top: 10px;

}
.resultslist td {
	border: 1px solid #EAE6D4;
	padding: 3px;
}
.resultslist th {
	border: 1px solid #999999;
	background-color: #EAE6D4;
	color: #000000;
	font-weight: bold;
	text-align: center;
	padding: 3px;
}
.resultslist p {
	text-align: center;
	padding: 0;
	margin: 0;
}
.resultslist tr:hover, .resultslist tr.hilite {
	background-color: #FFCC66;
	color: #000000;
}

/*Workout Table Formatting*/
.workouttable {
	width: 100%;
	text-align: center;
	margin-left: auto;
	margin-right: auto;
	border-collapse: collapse;
}
.workouttable th {
	border: 1px solid #828282;
	background-color: #C0C0C0;
	font-weight: bold;
	text-align: center;
	padding: 4px;
}
.workouttable td {
	background-color: #FFFFFF;
	color: #000000;
	padding: 4px;
	border: 1px solid #000000;
}

/*Stretches List Formatting*/
ul.stetchesinlinelist {
	list-style-type: none;
	width: 100%;
	margin: 0;
	padding: 0;
	padding-bottom: 3px;
}
ul.stetchesinlinelist li {
	float:left;
	width: 33%;
	padding: 0;
	margin: 0;
}

.loginlabel {
	padding-left: 10px;
	width: 100px;
}

/*Warning Message Formatting*/
.warningmessage {
	margin: 0;
	margin-top: 5px;
	margin-bottom: 5px;
	padding: 5px;
	border: 1px solid #FF0000;
	background-color: #FF8080;
	color: #000000;
	font-weight: bold;
}
.warningmessage p {
	margin: 0;
	padding: 0;
	text-align: justify;
	font-weight: bold;
}

/*User Credit/Date color*/
.userlistwarning {
	color: #FF0000;
	font-weight: bold;
}

.userlistnormail {
color: #000000;
}

.functionbuttonlist {
	display: none;
}


/*Advanced CSS*/

/*Hide Element*/
#imageupload1
{
	clear: both;
	display: none;
}
#imageupload2
{
	clear: both;
	display: none;
}
#imageupload3
{
	clear: both;
	display: none;
}
#imageupload4
{
	clear: both;
	display: none;
}
#videoupload
{
	clear: both;
	display: none;
}

/*Image preload*/
#imagespreload {
	display: none;
}

/*Hidden until printed*/
#printlogo {
	display: block;
}
.printimage {
	display: block;
	float: left;
	border: 1px solid #000000;
	margin: 10px;
}
.exercisedescriptionvideo { 
	display: none;
}